The LighterLife Lite Christmas Survival Guide

December 12, 2014 - Weight loss tips

xmas guide - LITE

Planning for Christmas when you’re on LighterLife Lite can seem quite daunting. However, with some clever planning and preparation you can enjoy the festive season and still reach that all important weight loss goal…

From goal setting and Foodpack planning, to mindful eating tips and coping strategies, our handy little Lite guide will help you plan, prepare, and stay on track to a lighter, happier Christmas…

Download our Christmas Lite Guide here.