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Christmas on LighterLife: Top tips

November 19, 2014 - Christmas, Weight loss tips

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If you’re on LighterLife Total or Lite this year remember you’re not alone! Up and down the country there are lots of people determined to stay on track and reach their weight-loss goals, too.
Here, LighterLife Counsellors and clients, past and present, share their top tips and advice for coping at Christmas…

Kate Smith, LighterLife Counsellor

Owen Matthews, LighterLife Counsellor

Anne Matterface, LighterLife Counsellor

Alleyne White, LighterLife Counsellor

LighterLife Community

For more Christmas weight loss tips follow LighterLife Twitter or like our page on Facebook.