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Christmas

Planning for a Total-ly awesome Christmas!
Planning for a Total-ly awesome Christmas!
  Christmas for me is all about family and friends. My family and I always go BIG at Christmas, I live in Birmingham, my brother lives in London and [...]
How to stay healthy over Christmas – by Gary Williams
How to stay healthy over Christmas – by Gary Williams
Before LighterLife… I would eat a full blown Christmas dinner with all the trimmings, followed by Christmas pudding and lots of chocolates and mince [...]
Seasons greetings from a healthier, happier 12st lighter me…
Seasons greetings from a healthier, happier 12st lighter me…
Christmas is all about spending time with my family and friends. I am a Christmas fanatic and love everything about this wonderful time of the year. I have [...]
Dear Santa, all I want for Christmas is to be thin…
Dear Santa, all I want for Christmas is to be thin…
There are so many meals, drinks and parties but Christmas time for me is all about friends and family. The first time I went out socially while on the [...]
Festive Foodpacks
Try these ideas for adding a sprinkling of Christmas cheer to your Foodpacks over the festive season – without compromising on their nutritional value. [...]
Christmas on LighterLife: Top tips
If you’re on LighterLife Total or Lite this year remember you’re not alone! Up and down the country there are lots of people determined to stay on track [...]
Healthier Christmas traditions
Gorging on chocolates, guzzling mulled wine, and watching endless festive re-runs on TV has almost become as synonymous with Christmas as decorating the [...]
Lose weight, taste great: 3 delicious Lite-friendly mocktails
Get in the party mood with our delicious low calorie mocktails. Our experts have come up with three super easy Lite-friendly drinks to keep you partying [...]
Five top Christmas films to watch this year
One of the best things about the festive season is the chance to sit in front of the telly with your loved ones and watch some great movies. Here, we list [...]
Top tips for keeping the kids busy at Christmas
Christmas can be an expensive time but there are things you can do with the kids at home that don’t cost a fortune and are fun for all the family. Here are [...]