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Health & Beauty Trend: Epsom Salts Make a Come Back With 8 Ways to Use Them
Health & Beauty Trend: Epsom Salts Make a Come Back With 8 Ways to Use Them
Forget expensive creams and spa treatments, age-old mineral-rich Epsom salts are once again trending as a bathroom shelf favourite, helping treat [...]
Martin avoided Type 2 diabetes after doing LighterLife Total
Martin avoided Type 2 diabetes after doing LighterLife Total
Determined not to look big in his friends’ wedding pictures, only one month away, Martin finally got the encouragement he needed to do something about his [...]
“I’ve lost so much weight, my family don’t even recognise me!”
“I’ve lost so much weight, my family don’t even recognise me!”
After losing more than 7st with LighterLife, Jag Mankoo now understands her complex relationship with food and has found a new lease of life. Here, she [...]
Chloe talks to LighterLife about change, marriage and glamping
Chloe talks to LighterLife about change, marriage and glamping
Chloe started her LighterLife journey in August 2014 weighing just over 14 stone. She decided she drastically needed to change after feeling unable to look [...]
Lesley-Anne shares how LighterLife has made her feel like now, she can do anything!
Lesley-Anne shares how LighterLife has made her feel like now, she can do anything!
When Lesley-Anne was mistaken for her husband’s mother during a holiday away with the in-laws, she finally got the encouragement she needed to address her [...]
Declutter like Denise
Declutter like Denise
When Denise Welch lost weight with LighterLife, she realised there were other areas of her life where she wanted to lose the excess baggage. So she [...]
Obesity crisis: Jamie Oliver challenges our eating habits
The UK is suffering an obesity crisis and many of the issues we have around food stem from childhood. Here, Jamie Oliver talks about how our problems often [...]
Weight loss success: Do it like Denise
Denise Welch signed up to LighterLife to lose weight for her wedding. One year on, not only has she just celebrated her first wedding anniversary, she’s [...]
Competition: Win a £100 House of Fraser gift voucher
What better incentive to clean our your wardrobe than a £100 gift voucher for House of Fraser? LighterLife has teamed up with House of Fraser to give one [...]
Competition: Win an exclusive Zumba bundle
We’ve teamed up with Zumba to offer one lucky LighterLifer the chance to win a bundle including Zumba home exercise programme, Zumba Exhilarate, and Zumba [...]