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LighterLife recipe: Navarin of Lamb

October 5, 2012 - Lite Plan
Navarin of LambServes 4

Nutrition facts per serving: 331 calories

Ingredients
800g lean lamb steaks, all traces of fat removed
Freshly grounded pepper
500ml LighterLife Savoury Stock
1 tin chopped tomatoes, 400g
1 bay leaf
3 carrots, peeled and chopped into 8 pieces
3 celery sticks, chopped into 6 pieces
12 shallots, peeled

Heat the oven to 150°C or gas mark 2. Heat a non-stick pan or griddle on a high heat. Season the lamb with black pepper and brown it well, on both sides. Do in two batched if required.

In a casserole dish, heat the LighterLife Savoury Stock, tomatoes and the bay leaf on the hob, over a medium heat. Lower the lamb into the stock and then deglaze the frying pan with a little water and add to the casserole. Cook in the oven for 1 hour.

Then, add the remaining veg to the pot and return to the oven for 30 minutes. Serve in bowls.

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