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Recipes

Roast Romano Peppers Stuffed with Mexican Beans Recipe
Roast Romano Peppers Stuffed with Mexican Beans Recipe
If you’re on Management, this tasty and quick recipe is ideal for sharing with friends and family on a sunny summer’s day.
Thai Coconut Chicken Salad Recipe with Green Beans & Courgettes
Thai Coconut Chicken Salad Recipe with Green Beans & Courgettes
This easy colourful recipe is great for sharing with friends and family on a warm spring day. It can be served warm or cold and is ideal to feed a crowd.
Good Carbs & Bad Carbs
Good Carbs & Bad Carbs
At LighterLife, we apply what we know about food and hunger to help you manage your appetite and related cravings for the best possible results. You will [...]
FastPots® have launched!
FastPots® have launched!
Our new FastPots® have arrived.  If you’re on Lite, Fast or Management, have you tried one yet?  
Fancy Foodpacks
Love Foodpacks, but need a bit more variety in your life? Here’s some tips for spicing them up, without destroying their nutritional value
Recipe: Winter beans and roasted vegetables
Recipe: Winter beans and roasted vegetables
This easy supper is suitable for Lite, Fast or Management clients. Best of all, it only takes around half an hour to make. Tuck in!
The Lowdown on Foodpacks
The Lowdown on Foodpacks
Very Low Calorie Diets (VLCDs) like LighterLife Total consist of formula foods, which, like baby food, provide the sole external source of energy and pack [...]
Recipe: Lamb, Aubergine and Rosemary Hotpot
Recipe: Lamb, Aubergine and Rosemary Hotpot
Whether you’re on Lite, Fast or Management, this tasty recipe makes the perfect mid-week supper or hearty lunch.
Fish and Vegetable Pie
Fish and Vegetable Pie
Whether you’re on LighterLife Lite, Fast or Management, this simple recipe makes the perfect mid-week supper or hearty lunch. Low in fat and calories [...]
LighterLife Raspberry Jelly has arrived!
We’re excited to announce the arrival of Raspberry Jelly. Not only does it make for a tasty sweet treat, but as it’s carb free, citric acid free and sugar [...]