The real guide to changing your life

September 22, 2014 - Psychology

Changing your life workbook

We all have things in life that we want to
 change – be it losing weight, being more active, breaking free from an unhappy relationship, changing career paths, or spending more time with friends and family…

But often, while we can talk until the cows come home about the things in life we’d like to change, it can be difficult to make them a reality.

In this workbook, we help you to stop procrastinating and set about making long and lasting life changes…

Things you’ll learn:

  1. How satisfied you are with your life, using the Balance Circle for insight.
  2. Why you’ve achieved more satisfaction in some areas of your life than others.
  3. The fears that are holding you back from real change.
  4. How to discover your inner power, to become an ‘I can’ rather than an ‘I can’t’ person.
  5. How to face your fears, and achieve the change you seek.

So what are you waiting for? Download this workbook and change your life today.

2 thoughts on “The real guide to changing your life

Anne Thompson

I am interested in joining and would like to know how much it will cost me plus I work shifts so how flexible will it be around that?


    Hi Anne, it costs £15 per week for the group sessions and the Foodpacks start from £1.80. The group session times depend on each individual Counsellor. Would you like us to check your closest group?

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