Ever worried about an event/situation that ended up going much better than you thought?
This is an unhealthy way to live and can often lead to emotional and physical feelings such as panic and sweaty palms.
Thinking ahead and planning a range of actions can support our worries and the minority of events that may go pear-shaped.
Remember…If you can do something about it, do it; if you can’t, stop worrying!
Get in touch today to learn benefits of contingency planning.