Identify short-term goals in your lives that can be achieve din the next seven days.
This is a helpful way of boosting self-term as short-term goals are easier to achieve than long term goals.
Achieving many short-term goals can aid in self-belief and self-confidence.
Once these short-term goals or ‘quick-wins’ have been achieved identify if these goals have the possibility of being developed further into long-term goals.
A ‘quick-win’ is an achievement that helps us feel better about ourselves.
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