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Living a lighter life every day: Your motivational tips

February 20, 2014 - Psychology

fridge updateKeeping yourself motivated can be quite challenging at times – especially when it comes to weight loss. However, knowing that you have a LighterLife community to support you will give you the motivation to keep going on your weight loss journey. We asked our LighterLife Twitter community to share with us their inspiring and motivational tips, for living a lighter life, and this is what they said…

‘If you want it, then you will achieve it. Remember, it’s all down to your choices…’ – Lulu

‘I listen to my beach playlist to remind me of my biggest motivation – summer 2014 here
I come…’ – Emma

‘I keep a photograph of the ‘fat’ me on my fridge. It pushes me to look forward not back.’ – Debbie

‘You have to gain control and keep your goal in mind to see the results – impossible is nothing…’ – Sarah

‘My husband-to-be and I created a mood board full of everything we want. It keeps us focused…’ – Tabitha

‘You are a strong, powerful person and a creator of your destiny…’ – Sarah

‘Never discourage anyone who continually makes progress, no matter how slow…’ – Nadia

‘The essential question is not: How busy are you? But: What are you busy at?’ – Nadia

‘I visualise myself reaching my goal slim, healthy, happy and beautiful – inside and out…’ – Maureen

‘Before every Zumba class I take a look at my old trousers and smile… Never will I set foot in them again…’ – Beth

‘The road to success is lined with many tempting parking spaces…’ – Louise

Thank you to everyone that shared their inspiring tips with us and we hope you enjoyed the show! We run competitions regularly on our LighterLife Facebook and Twitter pages so be sure to follow us!

If you’ve been inspired to lose weight then please visit our LighterLife website to find out more.