Clients on the south coast will now benefit from expert weight loss advice at our new centre on Queens Road, Brighton.
For those who might be new to LighterLife, the programme was developed by experts with many years’ experience of working with people with weight issues. It uses proven techniques to help you understand why you eat the way you do, giving you new ways to make better choices now and in the future.
We understand this takes practice and support, and that’s why we focus on long-term weight management, healthy eating and active living to help you sustain and balance your weight loss.
LighterLife involves attending weekly group sessions, where you work with a Counsellor to explore some of the reasons why might have led to you overeating.
To celebrate the launch of the new Brighton centre, we invited Denise Welch (pictured above) down to the beach at Brighton this week for an exclusive photo shoot. Denise recently lost 2 stone with LighterLife in just two months in the lead up to her wedding.
The Brighton groups currently only run on Mondays and Tuesdays, but more sessions will be added over the coming months.
Group times for the new centre are currently as follows:
- Monday 10.30am – female returning clients
- Monday 5.30pm – new female clients on the LighterLife Total programme
- Monday 7.15pm – female clients on the LighterLife Management programme
- Tuesday 6.15pm – male group sessions
- Tuesday 8pm – female returning clients
“LighterLife has been helping hundreds of thousands of people lose and maintain a healthier weight for over 25 years. It was started by fat women in frocks, not men in suits, because there was no programme available which provided what we knew was needed,” explained LighterLife founder Bar Hewlett.
“We’re delighted to be able to share this wealth of experience with clients at our new centre in Brighton,” she added.
For more information about the Brighton groups, email firstname.lastname@example.org, or call 01273 862 278. The new centre address is LighterLife Brighton, Room 519/520 Queensbury House, 106 Queens Road, Brighton, BN1 3XF
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