LighterLife Counsellors’ Top Christmas Weight Loss Tips

December 16, 2011 - Living


It’s not easy to try to maintain weight loss over Christmas. We’re surrounded by luxury ads and images of delicious food. Don’t panic – at LighterLife we’re here to help!

We’ve spoken to some of our fantastic LighterLife Counsellors who have given us some handy Christmas weight loss tips to share with you.

Kate Smith:

Owen Matthews:

Anne Matterface:

Alleyne White:

For more Christmas weight loss tips follow LighterLife Twitter or like our page on Facebook.