Time management- time for me

July 23, 2015 - Health & Nutrition
Time management- time for me

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Time Management: the ability to use one’s time effectively or productively, especially at work


Set goals, know what needs to be done to get there.


Know what is important to you, organise your ‘to do’ list accordingly and rank each task so you give your time to the most important. Tackling tasks randomly can mean you are busy but not productive.


How much effort and care you out into your planning has an effect on how much control you think you have over your life.


The best way to beat procrastination is to work out why you’re doing it and plan to get out of the habit. Rewarding yourself for each step taken can be really motivating.

Have you taken ownership of your time? In LighterLife group we’ll show you how.

Get in touch, your time is yours, it belongs to you.