It’s Mother’s Day on Sunday and what better way to celebrate than with a truly inspirational mother and daughter success story! Julie and Abigail have both changed their lives with LighterLife.
Debbie Stewart, 24 , from Inverurie, has lost more than 10 stone on LighterLife. She’s still working towards her goal weight, but explains how LighterLife has given her emotional strength that she’s never had before.
We held a live chat on social media with Dr Kelly Johnston, Head of Nutrition and Research and Rob Rona, Director of New Markets, Products and Services.
Facebook and Twitter users sent in their questions about everything from ketosis to excess skin. Here’s a summary
Author and agony aunt Caroline Buchanan tells us how she’s using her LighterLife wisdom to lose 2 stone for her daughter’s wedding…
Are you a Catoprophobic? Someone who fears a breaking mirror? Or a Hexakosioihexekontahexaphobic? A person with the fear of the number 666?
It’s Friday 13th, so here’s a look at some bizarre superstitions and wacky wives tales:
Our new FastPots® have arrived. If you’re on Lite, Fast or Management, have you tried one yet?
Love Foodpacks, but need a bit more variety in your life? Here’s some tips for spicing them up, without destroying their nutritional value
We all know that LighterLife isn’t just a weight-loss programme. Not only does it change the way you think about food and help you to live a healthier way of life, it also allows you to meet like-minded people and build the foundations of life-long friendships. Sarah, Debbie, Jean and Debra met at their first LighterLife group session in Hyde. They all joined LighterLife for different reasons, but were all determined to do one thing – lose weight and change their eating habits. With the support of their Counsellor, Carol Graves, who manages the Hyde and Bramhall LighterLife centres, and the support of each other, they are maintaining the weight they have lost – almost 13st between them, and are currently in LighterLife Management…
After losing weight with LighterLife our clients go on to achieve their goals and embrace exciting new challenges in their life and we’re so proud!
‘I fell pregnant thanks to LighterLife’
This easy supper is suitable for Lite, Fast or Management clients. Best of all, it only takes around half an hour to make. Tuck in!